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Hacia la paz interior
by Thich Nhat Hanh · Debolsillo · libro de bolsillo · 141 pages
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Pages: 141 pagesAuthor: Thich Nhat HanhPublisher: DebolsilloFormat: libro de bolsilloLanguage: es-ESRelease date: 17/3/2004ISBN: ISBN 9788497931977
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Synopsis of Hacia la paz interior
Este libro de Thich Nhat Hanh, titulado 'Hacia la paz interior', ofrece una guía para alcanzar la serenidad y la paz mental a través de la práctica del mindfulness. El autor, un reconocido maestro zen, comparte enseñanzas y ejercicios para integrar la atención plena en la vida diaria, ayudando a los lectores a transformar el sufrimiento y encontrar la felicidad en el momento presente. Con un prólogo del Dalai Lama, este libro es una valiosa herramienta para aquellos que buscan una mayor conexión consigo mismos y con el mundo que les rodea.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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