by Varios Autores · Círculo de Lectores · tapa dura · ISBN 9788422684909
VAT included
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«Guía práctica de la dieta sana» is the health and nutrition guide by Varios Autores, published by Círculo de Lectores in hardback (127 pages, in Spanish).
It explains why a healthy diet is essential for health and preventing problems, and reviews options such as vegetarian, traditional Chinese, macrobiotic or Ayurvedic diets, adapting them to age and activity. It also addresses allergies, nutritional deficiencies and disorders such as anorexia or bulimia, and weight-loss diets.
Published in Barcelona in 2000, this edition includes colour photographs and a 21 x 18 cm format.
Recommended for readers aged 12 and over interested in nutrition, dietetics and healthy living.
