by Jean-Claude Rodet · Gradiva · tapa blanda · ISBN 9789726629498
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«Guia dos Alimentos Vegetais» is Jean-Claude Rodet's guide to plant foods, published by Gradiva in paperback (244 pages, in Portuguese).
The book analyses a wide range of plant-based foods and sets out their nutritional and therapeutic properties. Organised as a practical manual, it offers data on each plant and guidance on incorporating them into the daily diet, with the aim of harnessing their preventive and healing qualities in natural, mindful eating.
Originally published in April 2003, the book falls under the Health and Wellness category.
Aimed at readers interested in natural nutrition and the use of plant foods to support health.
