by Paola Bastasin, Lucia Ceresa · Continente · tapa dura · ISBN 9788431512514
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«Guía de las dietas disociadas y de las combinaciones alimentarias» is the nutrition guide by Paola Bastasin and Lucia Ceresa, published in hardback.
The book presents the principle of dissociated diets, according to which the body assimilates food better when several types are not consumed at once. It explains which combinations favour digestion, suggests guidelines for planning meals and provides recipes for applying the criterion in everyday life.
Published in 2010 by Continente, with 208 pages. ISBN 9788431512514.
For those interested in nutrition who are looking for practical guidance on how to organise meals by combining foods in a compatible way.
