
by Karlos Arguiñano · DEBATE · tapa blanda · ISBN 9788483064542

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«Guía de alimentos: cereales, azúcares y cacao» is the nutrition guide by Karlos Arguiñano, published by Debate in paperback (256 pages, in Spanish).
This guide explains the nutritional properties of cereals, sugars and cocoa, and describes how they influence a balanced diet. With an informative approach, Karlos Arguiñano presents these everyday foods, their benefits and the keys to incorporating them appropriately into daily life.
This work was published in 2001 and belongs to the Food and Nutrition Guides series.
This guide is for readers interested in healthy eating and in learning the nutritional value of everyday ingredients.

Karlos Arguiñano Urkiola is a Spanish chef, popular TV presenter and producer, and Basque pelota businessman.
