by Isabel Ramos de Almeida · GRUPO PENGUIN RANDOM HOUSE · tapa blanda · ISBN 9789896650490
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«Gravidez & Maternidade» is the pregnancy and motherhood guide by Isabel Ramos de Almeida, published by Arena in 2016 in paperback (252 pages, in Portuguese).
The book addresses pregnancy and motherhood with a practical, up-to-date approach: it answers the most frequent questions, provides information on each stage, and includes birth preparation exercises for both the prenatal and postpartum periods. It offers clear guidance for facing the process with greater confidence.
Isabel Ramos de Almeida is a physiotherapist specialising in women's health; she began teaching birth preparation courses in 1988 and opened her own centre in 1998.
A book aimed at expectant parents, especially those who want to prepare for birth and resolve doubts with clear information and practical exercises.
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