by David Perlmutter · Little, Brown Spark · tapa dura · ISBN 9780316234801
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Grain Brain» is the health and nutrition essay by neurologist David Perlmutter, published by Little, Brown Spark in hardback (336 pages, in English).
David Perlmutter argues that wheat, carbohydrates, and sugar, even those considered healthy, damage the brain and can contribute to dementia, ADHD, anxiety, depression, and chronic headaches. The book defends fat and cholesterol for the brain and proposes a 30-day plan to repair brain cells.
The full subtitle is «The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers». The work was originally published in 2013.
Aimed at readers interested in brain health, nutrition, and prevention of neurodegenerative diseases such as Alzheimer's.
David Perlmutter is an American celebrity doctor, author, low-carbohydrate diet advocate and promoter of functional medicine.
