by Varios Autores · NGV · tapa blanda · ISBN 4050847014896
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«Glúteos, abdominales y piernas» is the practical exercise guide by Varios Autores, published by NGV in paperback (288 pages, in Spanish).
The guide proposes a complete exercise program to strengthen and tone glutes, abs, and legs. It includes routines and detailed explanations designed for different levels, with the aim of improving overall physical fitness, promoting an active lifestyle, and achieving visible results with consistency.
The work falls within the Health and Wellness and Sports and Recreation categories. The edition was published on January 1, 2015.
It is intended for those who want to tone their body, improve their physical condition, and adopt healthy habits, with routines for different levels.
