Gimnasia terapéutica para la columna vertebral

Synopsis of Gimnasia terapéutica para la columna vertebral

This book provides a detailed guide on therapeutic gymnastics exercises specifically designed for the care and strengthening of the spine. Written by Juan Antonio Lomba, the work addresses how changes in modern lifestyle and the demands of industrial society have negatively impacted physical health, proposing practical solutions to improve individual well-being through controlled movement.