Acupressure: How to Cure Common Ailments the Natural Way

Synopsis of Acupressure: How to Cure Common Ailments the Natural Way

«Acupressure: How to Cure Common Ailments the Natural Way» is Michael Reed Gach's practical guide to acupressure, published by Piatkus Books in paperback.

Acupressure is an ancient healing art that uses the fingers to stimulate pressure points and activate self-healing. It offers techniques to relieve more than 40 common ailments, such as headaches, arthritis, colds, fatigue, insomnia, back pain or depression, with point maps and a five-minute stress-relief routine.

Health and wellness work with 252 pages and English text; includes index. Original publication 1992.

For a general audience interested in complementary therapies and self-care with natural methods.