by Lee Baer · Penguin Publishing Group · tapa blanda · ISBN 9780452297852
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«Getting Control: Overcoming Your Obsessions and Compulsions» is Lee Baer's self-help guide, published by Penguin Publishing Group in paperback.
Dr. Lee Baer presents clinically proven behavioural therapy techniques for controlling obsessions and compulsions. The book addresses OCD with updated information on neuroscience, compulsive hoarding, the role of family in treatment, and therapeutic exercises to assess symptoms and set realistic goals.
Third revised and updated edition, published in 2012; the work originally appeared in 1991. 288 pages, text in English.
Aimed at people with OCD and their families and caregivers seeking practical strategies to cope with obsessions and compulsions.
