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Getting Control: Overcoming Your Obsessions and Compulsions
by Lee Baer · Penguin Publishing Group · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Lee BaerPublisher: Penguin Publishing GroupFormat: tapa blandaLanguage: enRelease date: 26/6/2012ISBN: ISBN 9780452297852
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Synopsis of Getting Control: Overcoming Your Obsessions and Compulsions
Esta guía completa ofrece técnicas de terapia conductual clínicamente probadas para ayudar a las personas con trastorno obsesivo-compulsivo (TOC) a controlar sus miedos y tomar el control de sus vidas. El Dr. Lee Baer presenta información actualizada sobre terapia conductual, avances en neurociencia, material sobre acumulación y consejos para familias de personas con TOC. Los lectores encontrarán ejercicios terapéuticos específicos para manejar este trastorno y establecer metas realistas.
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