Gente tóxica

Synopsis of Gente tóxica

«Gente tóxica» is the self-help essay by Bernardo Stamateas, published by B de Bolsillo in paperback format (232 pages, in Spanish).

Psychologist Bernardo Stamateas explains how to recognize people who complicate coexistence: authoritarian bosses, complaining neighbours, envious colleagues, or relatives who always blame others. He offers strategies to protect oneself from their influence, set boundaries, and build healthier relationships, aimed at preventing these people from ruining personal goals.

First instalment of the «Gente tóxica» series; 2018 edition with author's prologue. Work originally published in 2008.

For readers of self-help and personal development seeking tools to manage relationships with difficult people.