by Karlos Arguiñano · Debate · tapa dura · ISBN 9788483063200
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«Frutas» is the food and nutrition guide by Karlos Arguiñano, published by Debate in hardback (255 pages, in Spanish).
A popular work on the role of fruit in a balanced diet. It reviews its nutritional properties and health benefits, offers guidelines for including it in daily meals, and brings together simple recipes that make it the star of the kitchen.
First volume in the Food and Nutrition Guides collection, published by Debate and Asegarce in 2000.
For those interested in healthy eating and recipes that incorporate fruit into the daily diet.
