
by Andreas Jopp · ISBN 9783453120020

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«Forever young. Geheimnis Eiweiß» is the health book by Ulrich Strunz and Andreas Jopp, published by Heyne Verlag in 2004, with 224 pages, in German.
The book presents protein as the basis of a diet aimed at staying young and fit: it proposes the so-called protein diet or Stoffwechselkur to activate metabolism, lose fat and preserve muscle mass, as well as improve mental performance. It includes practical guidelines for incorporating more protein into the diet.
The cover features the series «Forever young» and the subtitle «Die Protein-Diät»; the work is written in German.
Aimed at those seeking to lose weight, gain muscle and improve their mental performance with a protein-rich diet.
