Fasting Furious: A Speedy Route to Weight Loss - Hormonal Balance - and Health Boosting

Name: Fasting Furious: A Speedy Route to Weight Loss - Hormonal Balance - and Health Boosting
Brand: Independently published
Price: 10.80 GBP
Availability: InStock
Author: Dr. Ethan Steinfeld
ISBN: 9798856336336

by Dr. Ethan Steinfeld · Independently published · tapa blanda · ISBN 9798856336336

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Product details

Dr. Ethan Steinfeld

9798856336336

Independently published

English

tapa blanda

2023

178 pages

22.9 x 15.2 x 1 cm

Synopsis of Fasting Furious: A Speedy Route to Weight Loss - Hormonal Balance - and Health Boosting

«Fasting Furious: A Speedy Route to Weight Loss - Hormonal Balance - and Health Boosting» is Dr. Ethan Steinfeld's health guide in paperback.

A popular science guide to intermittent fasting: it reviews its origins and scientific basis, explains its effects on the body (weight loss, hormonal balance, brain health and prevention of chronic diseases) and compares several protocols with their pros and cons. Includes tips for putting it into practice and overcoming obstacles.

178-page English edition, published by Independently published in 2023.

For readers interested in a practical, evidence-based guide to intermittent fasting, whether to lose weight, balance hormones or gain energy.