by Aitor Bidásolo · Independently published · tapa blanda · ISBN 9798242188730
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Evoluciona en la vida is a practical toolkit designed to help you connect with your inner teacher, allowing you to achieve a higher level of self-regulation and emotional well-being. Through 14 structured chapters, author Aitor Bidásolo proposes a 30-day plan to transform theory into concrete actions that foster your personal growth and emotional resilience. This book is an essential resource for those looking to manage stress, practice mindfulness, and make better decisions in their daily lives.
