by Patric Heizmann · Heyne Verlag · tapa blanda · ISBN 9783453603769
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«Essen erlaubt!» is the nutrition and health guide by Patric Heizmann, published by Heyne Verlag in paperback (256 pages, in German).
The work argues that eating well shouldn't be complicated and that the body knows what it needs if its signals are interpreted. With humour and everyday examples, Patric Heizmann explains why people often eat badly, pits the logic of the head against the intuition of the stomach, and shows how to enjoy food without guilt through conscious eating.
Originally published in 2015. The back cover includes the mention Originalausgabe.
For readers interested in health and nutrition who appreciate a humorous, accessible tone.
Tapa blanda
