by Lise Bourbeau, Natalie Pereira · ISBN 9789727113231
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«Escuta o teu corpo» is the self-help and wellbeing book by Lise Bourbeau and Natalie Pereira, in Spanish, with 224 pages.
The work invites the reader to pay attention to the signals the body transmits through ailments and illnesses, and to interpret them as a reflection of emotional or mental blockages. It proposes a path of self-knowledge and practical tools to heal those inner conflicts, regain wellbeing and learn to accept and love oneself.
A work for those seeking to understand the relationship between emotions and physical discomfort, with a self-help and personal development approach.
