by Lise Bourbeau · J'ai lu · libro de bolsillo · ISBN 9782290223178
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«Écoute ton corps» is the wellness and personal development guide by Lise Bourbeau, published by J'ai lu in paperback (288 pages, in French).
Starting from the idea that the body reflects the inner state, Lise Bourbeau proposes listening to its signals to reconcile with oneself on the physical, emotional, mental or spiritual levels. The book combines teachings and practical exercises aimed at achieving joy, peace, serenity, health and the fulfilment of dreams, and invites self-acceptance and better relationships with others.
The edition published on 10 June 2020 carries the subtitle «Ton plus grand ami sur la Terre».
A work aimed at readers interested in personal growth, emotional well-being and the connection between body and mind.
