by Sari Arponen · Booket · tapa blanda · ISBN 9788413444277
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Are you feeling tired, in a bad mood, irritated, or stressed? Put an end to it! Dr. Sari Arponen, a specialist in Internal Medicine and an expert in microbiota, explains how to balance your microbiome through diet and lifestyle. Discover how microorganisms are responsible for how food feels to us, how our skin looks, and even how our memory works. You will learn what habits you can incorporate into your daily life to achieve a greater level of well-being.
