by Joaquín Voltes Buxo-Dulce · tapa blanda · ISBN 9788480411707
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«Equilibrio en el trabajo» is Joaquín Voltes Buxo-Dulce's guide to work-life balance, published by Rubiños 1860 in paperback (432 pages).
Work can be a path to self-fulfilment if integrated into a balance between family, leisure and rest. The author proposes self-knowledge and change to face fear, gain confidence and avoid self-deception. He recommends asking oneself if one is where one wants to be and working with well-managed energy to avoid stress.
First edition published in 2019 in Spanish.
For readers interested in personal and professional development, work-life balance and stress management.
