by Albert Ellis, Emmett Velten · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788497773768
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Growing Old with Fulfillment is a book that addresses the challenges of aging with wisdom and humor. The authors, Albert Ellis and Emmett Velten, offer practical solutions and optimistic perspectives to overcome fears and enjoy life in maturity. Through anecdotes and examples, the authors show how to change behaviors, set new goals, and live with joy during the aging process. This book is an essential guide for those seeking to age with fulfillment and emotional well-being.
Albert Ellis was an American psychologist and psychotherapist who founded rational emotive behavior therapy (REBT). He held MA and PhD degrees in clinical psychology from Columbia University, and was certified by the American Board of Professional Psychology (ABPP). He also founded, and was the President of, the New York City-based Albert Ellis Institute. He is generally considered to be one of the originators of the cognitive revolutionary paradigm shift in psychotherapy and an early proponent and developer of cognitive-behavioral therapies.
