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Entrenamiento de Fuerza
by Arno Balk · del Monte · tapa blanda · 180 pages
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Pages: 180 pagesAuthor: Arno BalkPublisher: del MonteFormat: tapa blandaLanguage: es-ESRelease date: 1/9/1998ISBN: ISBN 9788480191500
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Synopsis of Entrenamiento de Fuerza
Guía práctica sobre el entrenamiento de fuerza, que abarca desde los fundamentos hasta técnicas avanzadas. Ideal para quienes buscan mejorar su condición física y rendimiento deportivo. Incluye información detallada sobre ejercicios, rutinas y consejos para optimizar el entrenamiento.
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