ISBN 9789729883248
VAT included
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«Energia dia a dia exercicios» is an exercise and wellness manual, in Portuguese.
The book presents a simple and enjoyable exercise programme to revitalise the body and relieve stress in the daily routine. It includes more than 70 easy-to-follow suggestions aimed at regaining energy and feeling better every day.
The text is in Portuguese from Portugal. The book is catalogued in health and wellness and in sports and recreation.
For those looking for an accessible exercise routine that helps combat stress and gain energy in everyday life.
