by Manisha Kshirsagar, Megan M. Murphy · Lotus Press · tapa blanda · ISBN 9788178224879
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
Enchanting Beauty: Ancient Secrets to Inner, Outer & Lasting Beauty is a holistic guide that explores the wisdom of Ayurveda, India's traditional natural healing system, to promote health, happiness, and lasting beauty. Written by Dr. Manisha Kshirsagar, an Ayurvedic expert and esthetician, along with Megan M. Murphy, the book offers practical tools and insights for women to practice prevention and self-care strategies from an early age, allowing inner and outer beauty to endure over time.
This work approaches beauty not just as an aesthetic concept, but as a reflection of overall well-being. Through its pages, readers will find advice on nutrition, meditation, and healthy habits that help maintain balance and vitality, making it an essential read for those seeking a natural and conscious approach to aging and self-care.
