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En forma con fitness
4.6
Salud y BienestarISBN | 9783829004411
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Product details
Pages: 352 pages
Author: Oliver Barteck
Publisher: KONEMANN
ISBN: 9783829004411
Format: tapa dura
Language: es-ES
Release date: 1/1/1999
ISBN: 9783829004411
Synopsis of En forma con fitness
Descubre cómo llevar una vida completamente saludable y en forma con este libro profusamente ilustrado. Ofrece cientos de consejos y trucos para inspirar y motivar incluso al atleta más reacio. Tanto si eres un principiante como un competidor experimentado, te beneficiarás de estos planes de entrenamiento, ejercicios y descripciones. El libro divide el fitness en sus componentes individuales, facilitando la consecución de tus objetivos.
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