by Matthieu Ricard · Urano · tapa blanda · ISBN 9788479535896
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«En defensa de la felicidad» is the philosophical essay by Matthieu Ricard, published by Urano in paperback (352 pages, in Spanish).
Matthieu Ricard, a Buddhist monk, responds from Buddhism on how to find, keep and define happiness. He argues that it is not found outside or in the ego, but in a meditative and altruistic inner gaze. He combines Western and Eastern philosophy to propose an optimistic and demanding guide to peace.
It belongs to Urano's «Crecimiento personal» collection. The original French title is «Plaidoyer pour le bonheur».
Aimed at readers interested in personal development, philosophy and spirituality, with an accessible approach.
Matthieu Ricard is a Nepalese French writer, photographer, translator and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal.
