by Roser Carré, Roline Schmit, Carme Valls Llobet · tapa dura · ISBN 9788422652328
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«En busca del equilibrio» is the health and wellness guide by Roser Carré, Roline Schmit and Carme Valls Llobet, published by Círculo de Lectores in hardback.
This book is a popular science work focused on emotional balance: it explains how to boost self-esteem and offers resources to prevent and cope with stress, depression and anxiety. Through accessible guidelines and strategies, it proposes improving quality of life and recovering personal harmony through healthy habits.
The full subtitle is «Potenciar la autoestima; evitar el estrés, la depresión y la ansiedad». This book belongs to the collection Salud y calidad de vida.
For readers interested in emotional health, self-help and managing stress and anxiety.
Carme Valls i Llobet is a Spanish endocrinologist and politician. She is President of CAPS, Centro de Análisis y Programas Sanitarios.
