by Sylvia K. Olkin · MEDICI · tapa blanda · ISBN 9788486193454
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«Embarazo en forma» is the practical guide written by Sylvia K. Olkin, published by MEDICI in paperback (236 pages, in Spanish).
A practical work proposing exercise and relaxation to experience pregnancy and prepare for childbirth more comfortably. It includes nutrition recommendations, daily routines with clear illustrations, and natural remedies for the most common discomforts, combining current criteria with the wisdom of traditional philosophies.
First edition of 1 October 1993. The book belongs to the EMBARAZO collection.
Aimed at pregnant women and health professionals seeking a comprehensive approach to childbirth preparation.
