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Elimina barriga
by Karen Amen, Y. Tee Dobinson · HISPANO EUROPEA · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Karen Amen, Y. Tee DobinsonPublisher: HISPANO EUROPEAFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1997ISBN: ISBN 9788425511707
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Synopsis of Elimina barriga
Elimina Barriga es un libro de Karen Amen y Tee Dobinson que propone un programa de contracciones para tonificar los músculos abdominales y conseguir un estómago firme y plano. Los ejercicios se detallan en cuatro planes diferentes, adaptándose a cualquier nivel de capacidad. Además, mejora el estado de forma general, afinando la cintura, optimizando la postura y ayudando a evitar lesiones y problemas en la zona lumbar de la espalda, resultando en una silueta más esbelta y atractiva.
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