by Maurizio Morelli · Narcea Ediciones · tapa blanda · ISBN 9788427717152
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«El Yoga en la infancia» is the practical guide to children's yoga by Maurizio Morelli, published by Narcea Ediciones in paperback (96 pages, in Spanish).
It proposes yoga exercises adapted to children's capacity and developmental needs, with playful names for classic postures: little ones can imitate the roaring lion, the crow on the branch, the rising moon, the pyramid, the wheelbarrow, or the flower that opens and closes. The activities can be practised individually, in pairs, or in groups, and include guidance from a yoga teacher to get started joyfully, promoting relaxation, harmony, muscle toning, and the development of an autonomous mind.
The book belongs to the Herramientas collection, of which it is number 16. It includes 22 individual exercises, 10 pair and group exercises, and a section on breathing and mind. The author, Maurizio Morelli, has practised yoga since 1967 and has taught it since 1978.
Suitable for families, educators, and monitors who want to introduce yoga to children in an enjoyable way, both at home and at school.
