
by Izumi Forasté Onuma · Diana Editorial · tapa blanda · ISBN 9788411192255
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Discover facial yoga, a traditional Japanese technique that combines exercises and massages to tone facial muscles, improve circulation, and reduce signs of fatigue. In this book, Izumi Forasté Onuma guides you through 40 practical exercises designed to smooth wrinkles, lift eyelids, and enhance skin firmness in a completely natural way. Perfect for those seeking an effective and simple self-care routine, this work offers adaptable routines to target different areas of the face. Dedicate a few minutes a day to your well-being and discover how to enhance your natural beauty with visible results in just a few weeks.