by Luz Ángela Carvajal Posada · Integralia la casa natural s.l · libro de bolsillo · ISBN 9788494948237
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«El secreto de las cuarentenas» is the self-help book by Luz Ángela Carvajal Posada, published by Integralia in paperback (224 pp.).
The work starts from the subtitle «El poder de los estados del corazón» to explore how emotions influence daily life. With a self-help approach, the author proposes managing feelings, strengthening self-esteem, and calmly facing the changes typical of maturity, integrating body, mind, and spirit.
The entry lists Integralia La Casa Natural as publisher; the cover bears the imprint Ediciones i. Text in Spanish.
For readers of self-help and personal development interested in emotions, self-esteem, and life transitions of maturity.
