by Taure Alonso · tapa blanda · ISBN 9788480192811
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El Placer de Adelgazar» is the health and wellness guide by Taure Alonso, published by del Monte in paperback (in Spanish).
Practical guide to the weight-loss process, conceived as an experience that can be pleasurable. It brings together health and wellness advice with recipes and strategies for weight control, and highlights the link between food and enjoyment as a path to a healthy, balanced lifestyle.
Published in 1998.
For people interested in losing weight from an approach that prioritises well-being and enjoyment of food.
