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by Elsa Punset · Columna CAT · tapa blanda · 416 pages
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Descubre las claves para mejorar tu bienestar emocional con pequeñas acciones cotidianas al alcance de todos. Elsa Punset, siguiendo el camino marcado por 'Una mochila para el Universo', nos ofrece su conocimiento sobre inteligencia social y emocional, incorporando el feedback de sus lectores a través de conferencias, redes sociales y su canal de YouTube. Este libro te proporcionará 250 rutinas exprés para mejorar tu día a día y alcanzar una vida más plena y feliz.
Spanish writer, philosopher and science populariser specialised in applied emotional intelligence. She is the author of A Backpack for the Universe and for years co-directed the TV programme Redes with her father, Eduardo Punset.
