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ISBN: 9788417031220
Descubre las claves para mejorar tu bienestar emocional con pequeñas acciones cotidianas al alcance de todos. Elsa Punset, basándose en su experiencia y el feedback de sus lectores, ofrece en este libro herramientas prácticas para incorporar la inteligencia social y emocional en tu día a día. Con la colaboración de la Generalitat de Catalunya, este libro te invita a realizar 250 rutinas exprés para transformar tu vida.
