by Elsa Punset · labutxaca · libro de bolsillo · ISBN 9788417031220
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«El llibre de les petites revolucions» is the self-help book by Elsa Punset, published by labutxaca in paperback (416 pages, in Catalan).
A practical guide to social and emotional intelligence in which Elsa Punset proposes 250 express routines to incorporate small daily actions that improve well-being. The book gathers the author's knowledge and feedback from her readers, and is presented as a continuation of her previous successful work on emotions, with an accessible approach oriented to daily life.
LABUTXACA collection. Translation by Ricard Vela. The original edition was published in 2016; this paperback edition is from 2020. With the collaboration of the Generalitat de Catalunya, Department of Culture.
Recommended for readers seeking simple tools for personal growth and emotional well-being, with a practical approach and in the Catalan language.
Spanish writer, philosopher and science populariser specialised in applied emotional intelligence. She is the author of A Backpack for the Universe and for years co-directed the TV programme Redes with her father, Eduardo Punset.
