by Ramiro Calle · Urano · tapa blanda · ISBN 9788479530457
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The book of mental health is a work by the author Ramiro A. Calle that addresses mental and emotional well-being through inner work and psychophysical techniques. Published by Urano in 1993, this book offers a guide to face situations that question our conception of what is normal and how our mental health is affected. With 208 pages, the book explores the complexity of mental health and provides tools to improve it.
