
by Jessica K. Black · Tapa blanda · ISBN 9788497776448

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«El libro de la dieta y las recetas contra la inflamación» is the health and nutrition manual by Jessica K. Black in paperback.
It explains how poor diet and hidden allergies cause inflammation and chronic diseases. The first part describes the scientific basis of the anti-inflammatory diet; the second brings together 125 easy seasonal recipes with organic ingredients: breakfasts, soups, salads and desserts, with substitutions and healthy tips.
Paperback edition of 336 pages in Spanish, published in 2010 in the Salud y Vida Natural collection.
For readers interested in natural health, anti-inflammatory nutrition and practical cooking who want to prevent chronic diseases through diet.
