by Enrique Buil · Forma · libro de bolsillo · ISBN 9788474400069
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«El insomnio» is a practical health guide by Enrique Buil, published by Forma Ediciones in paperback (122 pages, in Spanish).
A popular science work presenting insomnia as a danger to humanity and explaining its effects on health. It gathers practical advice to prevent and combat it, with guidance on rest habits and daily well-being.
Fourth title in the collection «Los peligros de la humanidad», published in 1977. Dimensions: 15 x 10 cm.
For readers interested in health and well-being and the risks of insomnia.
