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El fin de la ansiedad
4.2
Salud y BienestarISBN | 9781533510471
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Product details
Pages: 244 pages
Author: Sergio Gonzalez de Zarate Perez de Arrilucea
Publisher: Publisher to be confirmed
ISBN: 9781533510471
Format: Paperback
Language: es-ES
Release date: 26/5/2016
ISBN: 9781533510471
Synopsis of El fin de la ansiedad
Este libro ofrece un camino personal para superar la ansiedad, mostrando cómo esta puede ser controlada. Proporciona herramientas para comprender las causas de la ansiedad y las acciones necesarias para recuperar la calma. El autor comparte trucos prácticos para convivir con los síntomas y transformar el sufrimiento en una vida plena, permitiendo al lector tomar el control de su realidad.
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