
by Ramiro Calle · Ediciones Martínez Roca · tapa blanda · ISBN 9788499981307

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Discover the meditation, harmony, and relaxation techniques that will allow you to govern your thoughts and stimulate the best of your psyche. Ramiro Calle, an expert in yoga and oriental psychologies, teaches you how to work on the path of health and the improvement of the mind to contribute to your personal well-being. Learn to re-educate your attention and banish what causes you suffering, thus managing to transform your mind.

