by Thérèse Bertherat · Ediciones Altaya, S.A. · tapa blanda · ISBN 9788448702557
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«El cuerpo tiene sus razones» is the health and wellness guide by Thérèse Bertherat, published by Ediciones Altaya in paperback (147 pages, in Spanish).
The work proposes a practical approach to one's own body to learn to inhabit it and regain vitality and health. Thérèse Bertherat starts from the idea that physical well-being is linked to body awareness, and offers keys to detect tensions and everyday gestures that condition that balance between body and mind.
It is part of the Biblioteca Práctica de la Vida Actual collection (no. 7). The original title is Le corps a ses raisons, translated by Fabián García-Prieto Buendía. Edition published in 1994.
Aimed at readers interested in bodily well-being and the relationship between body and mind.
