by Jennifer Louden · Booket · tapa dura · ISBN 9788408027270
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«El arte de cuidar de ti misma» is the wellness guide by Jennifer Louden, published by Booket in hardback (269 pages, in Spanish).
A self-care guide for women that offers guidelines for attending to one's own needs, balancing daily obligations with personal care, and developing physically, mentally, and spiritually, through reflections and practical exercises.
Part of the Prácticos collection by Booket. Published in March 1999. ISBN: 9788408027270.
Intended for women who want to incorporate self-care into their daily lives and work on their emotional and physical well-being.
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