by Jo Robinson · Little, Brown and Company · tapa dura · ISBN 9780316227940
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«Eating on the Wild Side: The Missing Link to Optimum Health» is Jo Robinson's nutrition essay, published by Little, Brown and Company in hardback.
Jo Robinson explains how millennia of cultivation have reduced vitamins, minerals, and antioxidants in fruits and vegetables, and proposes choosing current varieties close to wild ones. She offers keys to finding them in supermarkets and markets, and science-backed preparation methods to enhance flavor and nutrients.
Winner of the 2014 IACP Cookbook Award in the Food Matters category. Includes bibliographic references and index.
Aimed at readers interested in nutrition, healthy eating, and choosing fruits and vegetables wisely.
