by Jolene Hart · Chronicle Books · tapa blanda · ISBN 9781452151922
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«Eat Pretty, Live Well» is the guided health and wellness journal by Jolene Hart, published by Chronicle Books in paperback (160 pages, in English).
The journal proposes applying beauty nutrition to daily life: a 40-day food log, charts and lists, reflections, recipes, anti-stress techniques, and sleep tips. It includes illustrated pages and an alphabetical directory of over 150 foods, such as sweet potato for a good complexion, lemon for detoxifying, and almonds for strengthening hair and nails.
Published in 2016 by Chronicle Books, it belongs to the «Eat Pretty» series by Jolene Hart; the edition features a paperback binding with lay-flat opening.
Designed as a gift for people interested in nutrition, beauty, and daily wellness.
