by Eduard Estivill, Sylvia de Béjar · Plaza & Janés · tapa blanda · ISBN 9788401520266
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«Duérmete, niño» is the child health guide by Eduard Estivill and Sylvia de Béjar, published by Plaza & Janés in paperback (127 pages, in Spanish).
It addresses childhood insomnia: 35% of children under five resist going to bed or wake up several times a night. It explains the consequences for children and parents and details a method, with a 96% success rate in applied cases, so that little ones sleep alone and through the night.
It belongs to the Dinámica collection from Plaza & Janés. Eduard Estivill directed the Sleep Disorders Unit at the Institut Dexeus in Barcelona; Sylvia de Béjar is a journalist.
For parents and caregivers who want guidelines to help young children sleep alone and improve rest at home.
