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Dormir, soñar y descansar
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Salud y BienestarISBN | 9788478718368
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Product details
Pages: 160 pages
Author: Varios Autores
Publisher: Integral
ISBN: 9788478718368
Format: tapa dura
Language: es-ES
Release date: 1/11/2006
ISBN: 9788478718368
Synopsis of Dormir, soñar y descansar
Este libro explora las claves para lograr un sueño revitalizante. Contiene estudios rigurosos e inéditos que revelan cómo conciliar el sueño y evitar problemas de insomnio. Ofrece trucos y consejos para toda la familia, destacando la importancia de un sueño de calidad para nuestra vida diaria. Con prólogo de los doctores Pilar Cuartero y Eduard Estivill.
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