by Eduard Estivill · tapa dura · ISBN 9788422670315
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«Dormir a pierna suelta: Cómo prevenir los trastornos del sueño» is the health guide by Eduard Estivill published by Círculo de Lectores in hardback.
Doctor Eduard Estivill offers a guide on rest: he explains the main sleep disorders and sets out advice and techniques to prevent and treat them through natural medicine and self-help. The practical, accessible approach helps improve the quality of nightly rest.
The book was published in 1998 in Spanish, has 94 pages, belongs to the Salud y Calidad de Vida collection and includes one-colour illustrations.
For readers interested in health and wellbeing who want to improve their rest with practical advice.
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