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Second life
El libro del buen dormir
by Eduard Estivill · Aguilar · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Eduard EstivillPublisher: AguilarFormat: tapa blandaLanguage: es-ESRelease date: 2/10/2004ISBN: ISBN 9788403093683
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Synopsis of El libro del buen dormir
El libro del buen dormir es una guía práctica y amena para entender y mejorar el sueño. El Dr. Eduard Estivill, experto en medicina del sueño, responde a preguntas frecuentes sobre el sueño y sus trastornos, ofreciendo soluciones y consejos para quienes tienen dificultades para dormir, duermen demasiado o no dejan dormir a los demás. Con explicaciones claras y didácticas, este libro es una herramienta útil para lograr un descanso reparador y mejorar la calidad de vida.
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