by Juliet Pegrum · GRIJALBO · tapa dura · ISBN 9788425344183
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Discover family yoga with 'Have Fun with Yoga!' by Juliet Pegrum! This book offers over 70 poses and games designed for parents and children to enjoy the benefits of yoga together. With clear instructions adapted for all ages, this book is a perfect tool to promote health, well-being, and family connection through exercise and fun.
Ideal for introducing children to the world of yoga in a playful and educational way, this book promotes relaxation, flexibility, and body awareness, while strengthening family bonds. An enriching experience for young and old!
